75HR Teacher Training
Jivamukti Yoga® Teacher Trainings will provide you with a blueprint for incorporating the physical, psychological, spiritual and mystical aspects of yoga into modern life, without losing sight of the universal goal of the practice: liberation. Jivamukti Yoga’s® focus on a non-dualistic view of life (the interconnectedness of all) awakens in the practitioner not only the need to protect the environment and all the animals and plants that share the planet with us, but also teaches skills to confidently achieve those goals for oneself as well as lead others to live in harmony with the planet.
The Jivamukti Yoga 75HR Teacher Training provides a practical foundational introduction to teaching the Jivamukti Method, based around the signature Spiritual Warrior sequence. Please see the topics below for more information about curriculum and what happens upon completion of the training.
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Yuri Ogawa (Facilitator) Glikeria Skreka (Mentor) The training will be taught by Yuri Ogawa (Facilitator) and Glikeria Skreka (Mentor) and will take place with a minimum of 12 participants. |
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Pricing:
Regular price: 1.950 EUR
Installment payments: 650 EUR/month
Regulärer Preis: 1.950 EUR in 3 Raten
Ratenzahlung: 650 EUR/Monat
Early Bird
Early Bird bis/until 28. Februar 2025: 1.750 EUR
Dates for Düsseldorf 2025- May 9th – May 25 (Weekend format)
Email – info@jivamuktiyogadusseldorf.com to register or questions.
| Weekend | Dates | Days | Session 1 | Session 2 | Session 3 | Lunch | Session 4 | Session 5 |
|---|---|---|---|---|---|---|---|---|
| 1 | 09.05.2025 | Day 1 Friday | 9:00 – 9:30 “OM” break it down/discuss |
9:30 – 10:30 Practice SW |
10:30 – 11:45 Asana Practical Elements of the Magic Ten |
12:00 – 12:45 | 12:45 – 14:45 Introduction to Jivamukti |
14:45 – 16:00 Break into small groups to practice teach Magic 10 |
| 1 | 10.05.2025 | Day 2 Saturday | 11:00 – 11:30 Explain/discuss Shantih & Hari Om |
11:30 – 12:30 Practice SW |
12:30 – 13:30 What is Vinyasa? |
13:35 – 14:15 | 14:15 – 15:30 What is Vinyasa II? Practice teaching Surya Namaskar |
15:30 – 16:30 Go over homework and closing |
| 1 | 11.05.2025 | Day 3 Sunday | 11:00 – 11:30 Lokah Samastah Sukhino Bhavantu |
11:30 – 12:30 Practice SW |
12:30 – 13:30 Giving & Receiving Feedback |
13:35 – 14:15 | 14:15 – 15:30 5 Tenets of Jivamukti |
15:30 – 16:30 Go over homework and closing |
| 2 | 16.05.2025 | Day 4 Friday | 9:00 – 9:30 Sarve Bhavantu Sukhina |
9:30 – 10:30 Practice SW |
10:30 – 11:45 Practice teaching strict Vinyasa I |
12:00 – 12:45 | 12:45 – 14:45 Practice teaching strict Vinyasa II |
14:45 – 16:00 Go over homework and closing |
| 2 | 17.05.2025 | Day 5 Saturday | 11:00 – 11:30 Meditation & Chanting |
11:30 – 12:30 Practice SW |
12:30 – 13:30 Assisting a moving body, Inversion & Savasana |
13:35 – 14:15 | 14:15 – 15:30 Group practice teaching SW |
15:30 – 16:30 Go over homework and closing |
| 2 | 18.05.2025 | Day 6 Sunday | 11:00 – 11:30 Mahamrtyunjaya Mantra |
11:30 – 12:30 Practice SW |
12:30 – 13:30 Assisting a moving body, Surya Namaskar until Vashistasana |
13:35 – 14:15 | 14:15 – 15:30 Assisting a moving body, Backbending |
15:30 – 16:30 Go over homework and closing |
| 3 | 22.05.2025 | Day 7 Thursday | 9:00 – 9:30 Meditation & Insights |
9:30 – 10:30 Practice SW |
10:30 – 11:45 Assisting a moving body, Forward bends |
12:00 – 12:45 | 12:45 – 14:45 Topic TBD |
14:45 – 16:00 Go over homework and closing |
| 3 | 23.05.2025 | Day 8 Friday | 9:00 – 9:30 Meditation & Chanting |
9:30 – 10:30 Practice SW |
10:30 – 11:45 Assisting a moving body, Inversions |
12:00 – 12:45 | 12:45 – 14:45 Group practice teaching SW |
14:45 – 16:00 Go over homework and closing |
| 3 | 24.05.2025 | Day 9 Saturday | 11:00 – 11:30 Meditation & Chanting |
11:30 – 12:30 Group practice teaching SW |
12:30 – 13:30 Group practice teaching SW |
13:35 – 14:15 | 14:15 – 15:30 Study time for the final review |
15:30 – 16:30 Study time for the final review |
| 3 | 25.05.2025 | Day 10 Sunday | 11:00 – 11:30 Meditation & Chanting |
11:30 – 12:30 Practice SW |
12:30 – 13:30 Teaching tips |
13:35 – 14:15 | Final Review & Completion Ceremony | |
Discover the Jivamukti Yoga Path
An exceptional, compact program designed for aspiring teachers to learn the fundamentals and prepare for the 300-hour training. Jivamukti Yoga® Teacher Trainings offer a comprehensive blueprint for integrating the physical, psychological, spiritual, and mystical aspects of yoga into modern life. This program ensures that you never lose sight of the universal goal of yoga: liberation.
Embrace the Interconnectedness of Life
Jivamukti Yoga® emphasizes a non-dualistic view of life, highlighting the interconnectedness of all beings. This approach not only instills in practitioners the importance of protecting the environment and all living creatures but also equips them with the skills to confidently achieve these goals. As a Jivamukti teacher, you’ll learn to lead others in living harmoniously with the planet.
The Foundation of Jivamukti Yoga 75HR Training
The Jivamukti Yoga 75HR Teacher Training offers a practical introduction to teaching the Jivamukti Method, centered around the signature Spiritual Warrior sequence. This training includes deep dives into yoga philosophy, discussions on vegetarianism and activism, and opportunities to master the Spiritual Warrior class. Explore the curriculum and discover what awaits upon completing this foundational training.
Preparing for Your Journey
To qualify for the 75 Hour Teacher Training, you must first practice the Spiritual Warrior sequence a minimum of ten times. Whether or not you live near a Jivamukti Yoga Center, you can access our Spiritual Warrior classes online. For more details or to request access, please email info@jivamuktiyogaduesseldorf.
KONTAKTIERE UNS
Who is it for?
If you:
- Want to deepen your yoga practice
- Are looking for a comprehensive and certified training program
- Are already a yoga teacher in another method and want to learn more about the Jivamukti method
- Are interested in chanting and kirtan
- Want to deepen your understanding of compassion for yourself and the world around you
- Feel inspired to become a yoga teacher
- Want to officially teach the Spiritual Warrior class*
- Are considering enrolling in the Jivamukti Yoga 300-hour training but want to learn more about the Jivamukti method beforehand (Upon subsequent registration for the 300-hour training, up to 100% of the 75-hour course fee may be credited towards the price!) *Only after successful completion of the exam and certification, which is not included in the price.
Training Content
Perfectly teach the Jivamukti sequence “Spiritual Warrior”
- Apply your understanding of Vinyasa Krama
- Learn the proper hands-on assists and principles for all asanas in the Spiritual Warrior class
- Understand the foundations of the five pillars of Jivamukti Yoga (Ahimsa, Bhakti, Shastra, Nada, Dhyana)
- Teach the Magic 10 sequence
- Chant and understand the meaning of important Sanskrit mantras – Explore how the asana practice relates to our relationship with the Earth
- Give and receive appropriate feedback.
Requirements
Each participant must have practiced the Jivamukti Spiritual Warrior class ten times before the start of the teacher training. This must be documented in writing, in an informal way. The documentation must include the initials of the respective teaching instructors. Classes can also be taken online, and these must also be documented in writing. Upon registration, you will also get access to a platform with recorded Spiritual Warrior classes, which you can practice.
100% course fee credit if you register for the 300-hour Teacher Training within one year.
Preparations
- Jivamukti Yoga: Practices for Liberating Body and Soul by Sharon Gannon and David Life – The Art of Yoga Assists by Sharon Gannon and David Life – Yoga and Vegetarianism by Sharon Gannon
- Jivamukti Yoga Chant Book (also available as a download)
- The Magic 10 and Beyond by Sharon Gannon
German Participants
Du kannst auch einen Bildungsurlaub beantragen
Registration
Registration via our homepage.
To secure your spot and the Earlybird, a deposit is required → 650 EUR
Cancellation Policy
A refund of the 75hrs. Training price is generally not possible if you cancel. We therefore recommend that you take out seminar or workshop insurance, which you can easily find anywhere online.