and... What is Jivamukti Yoga?

The Jivamukti Method is grounded in the original meaning of the Sanskrit word asana as “seat, connection” – relationship to the earth. Earth implies all of life.

About Jivamukti Yoga

A Path to Enlightenment Through Compassion

Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti Method is grounded in the original meaning of the Sanskrit word asana as “seat, connection” – relationship to the earth. Earth implies all of life.

Jivamukti Yoga

Die fünf Säulen

Ahimsa

अहिंसा – Mitgefühl

Gewaltlosigkeit in Gedanken, Worten und Handlungen. Ahimsa ist das ethische Fundament der Praxis und erinnert uns daran, liebevoll mit uns selbst und anderen zu sein.

Ahimsa

Bhakti

भक्ति – Hingabe

Eine Praxis des Herzens: Hingabe an etwas Größeres als wir selbst. Bhakti zeigt sich in Mantren, Dankbarkeit und der Freude am Dienen.

Bhakti

Dhyana

ध्यान – Meditation

Meditation hilft, den Geist zu klären und nach innen zu lauschen. In jeder Klasse schaffen wir Raum für Stille und innere Ausrichtung.

Dhyana

Nada

नाद – Klang

Klang und Musik öffnen das Herz und verbinden uns. Mantren, Musik und bewusster Atem begleiten die Praxis.

Nada

Shastra

शास्त्र – Schriften

Yoga-Philosophie und heilige Texte geben Orientierung. Wir beziehen Inspiration aus klassischen Schriften und übertragen sie in den Alltag.

Shastra

Über die Methode

Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti Method is grounded in the original meaning of the Sanskrit word asana as "seat, connection" – relationship to the earth. Earth implies all of life.

Citing Patanjali's Yoga Sutra, which states that asana should be sthira and sukham, Jivamukti Yoga maintains that one's relationship to others (asana) should be mutually beneficial and come from a consistent (sthira) place of joy and happiness (sukham). This is a radical idea that, when put into practice, can dismantle our present culture, which is based on the notion that the Earth and all other animals exist for our benefit and to be exploited for our own selfish purposes.

So the practice of asana becomes more than mere physical exercise to keep one's body fit or to increase strength or flexibility; it becomes a way to improve one's relationship to all others and thus lead to enlightenment – the dissolution of the sense of separateness, the realization of the oneness of being, the discovery of lasting happiness.

The founders of the Jivamukti Yoga Method are Sharon Gannon and David Life. They met in 1983 in New York City and began a creative collaboration that resulted in the Jivamukti Yoga Method.

Sharon Gannon and David Life taught and codified the Jivamukti Yoga practice for decades, attracting many students worldwide who became practitioners and teachers, adept in the Method. In 2017 they retired from public life and entrusted the lineage into the capable hands of Camilla Veen and Hari Mulukutla.

In 2017, Sharon Gannon and David Life retired from public life and entered into the vanaprastha stage (forest dwelling), in order to deepen their yogic sadhana. They entrusted the Jivamukti lineage into the capable hands of certified Jivamukti Yoga teachers, Camilla Veen of Norway and Hari Mulukutla of the United States and created a new partnership with them called Jivamukti Global.

At Sharon & David's behest, Hari oversaw the Jivamukti Yoga School in New York during its final years until its closure just before the 2020 COVID pandemic. Camilla & Hari continue to oversee the operations and development of Jivamukti Global.

Jivamukti Global is the only entity that has the authorization to conduct all of the Jivamukti Teacher Training courses, developed by Sharon Gannon and David Life, including the 300 HR Jivamukti Yoga Teacher Training, the 800 HR apprentice program, the Advanced Board, the Jivamukti Immersion Course, and the 75 HR Jivamukti Teacher Training Course (offered by official JY Studios), as well as to authorize the opening of new Jivamukti Yoga studios.

Apply for the Jivamukti Yoga 75hr Teacher Training

Take the next step in your practice and become a certified Jivamukti Yoga teacher.

75HR Jivamukti Yoga Teacher Training

"The best way to uplift your own life is to do all you can to uplift the lives of others."

– Sharon Gannon

"If you think it's a coincidence, you aren't paying attention."

– David Life

Erlebe die Methode in der Klasse

Jivamukti Yoga Düsseldorf Kursplan