Workshops
Unsere kommenden Veranstaltungen
Hier findest du alle Neuigkeiten zu anstehenden Workshops, inspirierenden Gastlehrern und anderen geplanten Community Events.

Live with the anticipation that something incredible might happen at any time.
— Sharon Gannon

Workshop
Breath, Movement & Energy
Join advanced certified Jivamukti teacher Schalk Viljoen for a two-day journey into breath, movement, and energy.
Day 1: The Rhythm of Breath
Immerse yourself in the flow of life and mind through the power of breath.
90-Minute Asana – The Earth & The Vessel
Move, stretch, and tire the body to quiet the mind, cultivating grounding and stability in every posture.
60-Minute Pranayama – The Anchor
Explore the breath as a bridge between the conscious and unconscious, creating inner calm and centeredness.
Day 2: The Energy Boost – Vitality, Prana, and Clearing Stagnation
Reconnect with your inner vitality and release what no longer serves you.
90-Minute Asana – Awakening the Pranic Flow
Open the spine and chest, allowing energy to circulate freely and creating space for the breath to expand.
60-Minute Pranayama – The Vital Spark
Refresh and invigorate your system by clearing stagnant energy, making room for new life force and vitality.
Datum: 5. & 6. September 2025
Uhrzeiten: tba
Preis: Einzelworkshop 33€ · USC/WellPass/WellHub/Hansefit: 30€
Beide Workshops: 55€ (Sonderpreis)

Workshop
The Song of God: Reflection & Practice
Join Rowena Johnson for a special Open Class and Philosophy Talk that begins with the Bhagavad Gītā, the timeless Song of God. Together, we will explore its wisdom, reflecting on life, duty, and the path of the heart.
In this session, you will be guided through the Gītā’s teachings, discovering how clarity, devotion (bhakti), and conscious action can support your daily life. Through gentle movement, breath, and meditation, we bring the philosophy of the Gītā into direct experience—turning ancient insight into modern practice.
This class is open to everyone—whether you are curious about yoga philosophy, seeking inspiration, or simply wish to connect with this timeless dialogue. Step onto the mat, open your heart, and let the Gītā guide you.
Datum: 22. März 2025
Uhrzeit: 10:30 – 13:00 Uhr
Preis: 35€ · USC/WellPass/WellHub/Hansefit: 33€